Areas of Focus in My Practice
In my psychotherapeutic practice, I support people facing a variety of emotional and personal challenges. I most often work with the following topics:
1. Anxiety Disorders and Panic Attacks
Support with sudden anxiety, inner tension, and panic.
2. Stress, Overwhelm, and Burnout
When everyday life becomes too much and personal resources feel depleted.
3. Depression and Persistent Low Mood
Support with feelings of emptiness, hopelessness, or lack of motivation.
4. Low Self-Esteem and Inner Insecurity
Strengthening self-confidence and inner stability.
5. Relationship Conflicts and Partnership Difficulties
Support with challenging relationship patterns, conflicts, or separations.
6. Separation, Heartbreak, and Emotional Wounds
Support during difficult phases following relationship crises.
7. Life Crises and Personal Reorientation
When important decisions or life changes are approaching.
8. Inner Restlessness, Overthinking, and Rumination
Support with constant worrying, intrusive thoughts, or mental overload.
9. Trauma and Distressing Experiences
Support in processing difficult or overwhelming experiences.
10. Loneliness and Difficulties in Relationships
When it feels difficult to feel connected or understood.
11. Family Conflicts
Challenging dynamics with parents, children, or other family members.
12. Migration, Identity, and Cultural Challenges
Support with questions of origin, belonging, and living between cultures.
13. Emotional Dependency and Unhealthy Relationship Patterns
When relationships repeatedly feel painful or one-sided.
14. Self-Discovery and Personal Development
Support in finding clarity, meaning, and personal direction in life.
15. Psychosomatic Symptoms
When emotional distress also manifests physically.
16. Compulsions and Obsessive Thoughts
When thoughts or behaviors become repetitive and difficult to control.
17. Addiction and Problematic Use
Support with alcohol, nicotine, media, or other addictive behaviors.